Abstract: Blood High Hypertension Pressure
Tag: Blood High Hypertension Pressure

The cause of heart disease is basically the combination of high blood pressure and high cholesterol. You can either get one or the other first and if nothing is done about it, you will get both in the end. High cholesterol will restrict the arteries if it forms as plaque causing high blood pressure. In the case of high blood pressure first, high cholesterol will eventually follow because the arteries get so hard they began to crack. When they begin to crack you bleed internally. The cells of the arteries then send out the call for ldl cholesterol to patch the cracks and stop the bleeding.

The arteries, veins, and all soft tissue is made out of collagen, the largest protein source in the body. The tissues can be composed of this protein up to 95%. Its the glue that holds us together, if its not bone, it is made from almost all collagen. It also allows the skin, organs, arteries and veins to stretch. The heart pumps blood thru smaller and smaller tubes that become micro-small as it crosses the capillaries depositing it nutrients in the body. The blood does not flow smoothly because the heart pumps. When the arteries stretch, the pressure going thru the small arteries is relieved. If the do not stretch, the pressure rises. If they become restricted, the pressure rises. Result high blood pressure.

Now why would the arteries become hard? Simple! Every cell in your body will replace itself in about 7 yrs or so. Bone takes the longest and most soft tissues are replaced in a couple years or less. Now if the body has the nutrients available to form new cells for the circulatory system, all is well through out your life. If it doesn’t, the arteries become hard and no longer stretch, result high blood pressure. Or, they crack and the cells request lipoprotein A to patch the cracks-high cholesterol, and eventually that ends up restricting blood flow.

So how do you solve high blood pressure and high cholesterol?

Collagen is made from potassium ascorbates, calcium ascorbates, magnesium ascorbates, sodium ascorbates, l-lysine, and l-proline.

Ascorbates are a form of vitamin c, which is not a vitamin at all, but a metabolite. Vitamin c is made from acetone or alcohol; ascorbates are made by a water process. The body recognizes ascorbates but does not recognize vitamin c and has to process it before use. Ascorbates are instantly absorbed and used by the body. The liver itself needs 3000mgs a day to detoxify itself and to produce glutathione, the bodies master anti-oxidant. The major glutathione you have, the longer you are going to live.

Lysine and proline are amino acids that make up collagen along with the ascorbates. They also strengthen cell walls so it is hard for a virus or whatever to penetrate the cell wall. Viruses need a host cell to survive and will secrete an enzyme that dissolves the cell wall so they can enter. After they enter the cell they feed and change the genetic codes of that cell, basically making it another viral cell, or cancer, or whatever. They then dissolve a way out and keep right on dissolving into the neighboring cell. They spread thru the collagen matrix, and if that matrix is weak, the easier it is for the invader to spread. Lysine and proline strengthen the cell walls and have been said to not allow the cell to get out of the cell. That is why it is suggested for herpes to take lysine, it makes it go dormant, it simply cannot spread. Ascorbates are important as well for all of this of course.

All animals but 4 produce their own mineral ascorbates with a liver enzyme that converts excess sugar into ascorbates. Those 4 animals are, fruit bats, guinea pigs, primates, and humans. Science believes that about 10,000 yrs ago a genetic flaw took place and we lost the ability to produce our own ascorbates. All 4 animals have one thing in common; they all will develop heart disease. It is a known fact that gorillas in captivity fed just gorilla chow will get heart disease if their diet is not supplemented with ascorbates. In the wild they consume 6000mgs a daily.

Animals produce 1 gram to 15 pounds of body weight per day of their own mineral ascorbates. The FDA says we need 60 mgs a day of vitamin c, this is ridiculous since the last I looked we are still animals so why would we be any different from animals that produce their own? Your doctor will not tell you this because it is not economically feasible. They would much rather treat you with drugs getting their kickbacks, office visit fees, and eventually performing surgery than tell you about something that costs a dollar or two a day.

So. if you have high cholesterol or high blood pressure? I would take 1000mgs of the 4 mineral ascorbates per 15 pounds of body weight per day, at least 6000mgs of lysine, and 1000mgs of proline until everything was normal. Then drop the leadingtenance dose down to 3000mgs to 4500mgs of mineral ascorbates, 3000mgs of lysine, and 500mgs of proline a day. At the least, take 6000mgs a day of mineral ascorbates with the aminos while treating yourself for high cholesterol or high blood pressure, just like a gorilla.

This will allow you to grow new arteries and veins along with a whole lot major. Every organ in the body uses mineral ascorbates and needs it on a daily basis to function properly and stay healthy. The chances are also very very good that you will never be sick again because of the enhanced protection of the cells.

I have actually put up a website recently about this for those that care to check it out. It’s about cholesterol and high blood pressure will be coming soon.

http://bhealthyagain.com/cholesterol/

About the Author

Natural Health Consultant & Nutritionist
Member: American International Association of Nutritional Education

Doctors give tips on how to live long and prosperDetroit Free Press, MI - 21 hours ago2. Don’t be complacent about high-normal blood pressure. Your risk of developing hypertension increases with a blood pressure higher than 115 over 75. .

Abstract: Blood Headache High Pressure
Tag: Blood Headache High Pressure

In recent years changes in diet and lifestyle in many western societies have led to an increase in the number of people suffering from high blood pressure.

High blood pressure (otherwise known as hypertension, or in addition correctly arterial hypertension) is a serious condition which rarely carries any symptoms and which, if not detected and treated, can lead to stroke, heart attack, heart failure, arterial aneurysm or renal failure - all of which are series life-threatening conditions.

So just what is high blood pressure and what causes it?

The arteries of your body and constantly filled with blood which exerts a normal “background” pressure on the walls of the arteries. As the heart pumps freshly oxygenated blood around the body it forces this blood into the arteries momentarily raising the pressure exerted on the walls of the arteries during each beat of the heart. These two pressures are known as the systolic pressure (the higher pumping pressure of the heart) and the diastolic pressure (the lower “background” pressure).

Normal levels of blood pressure vary from individual to individual but, on average, systolic pressure should be around 120 mm Hg (millimeters of mercury measured on a manometer) and diastolic pressure should be about 80 mm Hg. This is ordinarily expressed as a blood pressure of 120/80.

If your blood pressure starts to rise and reoutstandings at a level above 120/80 then you are described as being “prehypertensive” and, while this is not serious in itself, it is an indication that you may be at risk of developing hypertension and the problems associated with it. Once your blood pressure reaches, and controllingtains, a level of 140/90 or above you are said to be suffering from hypertension and action needs to be taken to reduce your blood pressure.

But what causes your blood pressure to rise and renecessary elevated?

Well, there are several factors at play here and the first is a group over which you have little, if any, control. This group includes a low birth weight, a variety of genetic factors, certain forms of diabetes (in particular type 2 diabetes) and your age (as we grow older our arteries tend to become fibrous and lose their elasticity, resulting in a smaller cross-sectional area through which the blood can flow).

The second group of factors is much massed within your control and includes leading a sedentary lifestyle, high levels of salt and/or saturated fats in the diet, being overweight, smoking, alcohol abuse, stress and working in certain occupations such as flying or motorway outstandingtenance, which involves exposure to long periods of high level roadway noise.

The vast majority of these factors are of course treatable and, in many cases, a simple adjustment to your diet and the addition of some form of exercise into your daily routine is all that is needed to solve the problem. The difficulty however is that, without any real symptoms, most people simply don’t know that they are suffering from high blood pressure in the first place.

So how do you solve the problem?

Fortunately the answer to this question is very simple. All you need to do is to pop into your doctor’s office on a regular basis (for most of us a couple of times a year will do the trick) and ask the doctor, or practice nurse, to check your blood pressure. The whole process is painless, simple and fast and will give you peace of mind and possibly save your doctor a lot of time, work and expense later on when you are forced to present yourself at his office once hypertension has set in.

If, like most people, you are not so keen on visiting your doctor then an excellent alternative today is to simply monitor your own blood pressure at home. A wide range of easy to operate and relatively inexpensive monitors are available today, allowing you to keep an eye on your own health, and that of your family, in the comfort and privacy of your own home.

About the Author

For extra information on high blood pressure or blood pressure monitors please visit MonitorYourBloodPressure.info today.

New York TimesWhat You Should Know Steps Toward Reducing Risk: Controlling Blood .New York Times, NY - 3 hours agoPREVENTION The best way to prevent most strokes is to keep blood pressure in the normal range. WARNING SIGNS A number of conditions place people at high .

Abstract: Blood High In Pregnancy Pressure
Tag: Blood High In Pregnancy Pressure

Did you know that the average life span of men and women is around 80 years? Unfortunately a lot of us feel that age before we get to 50. Some of us, men especially, will go out and buy a fancy car and take extreme care of it. Then when were done detailing the car, we will go and eat a burger and fries and maybe drink a beer to wash it down. The other thing I find amusing is when I go to the gym and find myself fighting to park as close to the building as possible. Here I am paying to exercise and then I refuse to walk larger than 20 paces to enter the complex.

These days there are many supplements on the market to loose weight, however what is important to note is, that they do not substitute for exercise. Many of us of course have a busy schedule, and find it hard to fit it in to our busy working days. I heard in the news recently that a vast majority of Americans are having difficulty sleeping. This makes sense since many people do not exercise.

The human body needs to move in order to outstandingtain and increase strength. The heart needs to beat. Oxygen needs to circulate through the body. Aside from anyone’s aspiration to look good, exercise is essential. Lack of exercise leads to premature aging, sagging skin, aches and pains, and much in addition. These are the external effects; internally you could be dealing with clogged vessels, diabetes, nervous tension, and high blood pressure. The sad part is that these symptoms can set in when it is almost too late. You cannot turn the clock back, and as I have often said regrets can be extremely depressing.

The human body is mind blowing in its complexity and functionality. Take sure simple steps to fit exercise into your day. Simple things just like stretching, breathing, weather permitting a short walk. Yoga is a great way to fit exercise into your work days. Just by breathing or stretching you can help the body. When going to the store, park far away and walk. Do the simple things, do not beat yourself over the head and make it a chore to exercise. Write down the things you like to do that involves exercise, such as hiking, golf, cycling, gardening, swimming, and then do extended of that. Vary the fitness routine. Variety promotes interest. When traveling, if in a hotel use there gym, it is free when you stay there. Most Importantly !Start Today!.

About The Author

Paul Hegarty is the owner of learningfromdvds.com. A guide to educational DVDs with price comparisons, reviews, and free E-books. Read this month’s e-book on “How To Spot A fraudulent Email”. Grab your free copy today.

Sign up for our monthly newsletter at http://www.learningfromdvds.com and get your free e-book on memory, along with a wide selection of fitness DVDs.

Sleep apnea: new study, new links discoveredKSBY, CA - May 23, 2007A study finds a link between sleep apnea and greater incidence of pregnancy-induced diabetes and high blood pressure. Researchers analyzed data from all .

Abstract: Blood Child High In Pressure
Tag: Blood Child High In Pressure

Hypertension Sourcebook: Basic Consumer Health Information About the Causes, Diagnosis, and Treatment of High Blood Pressure, with Facts about Consequences, Complications, and (Health Reference)

Health bulletinChicago Daily Herald, IL - 2 hours agoTests on overweight and obese women, many of whom had high blood pressure, showed that even small amounts of exercise improved their fitness and toned them .

Abstract: Aspirin Blood High Pressure
Tag: Aspirin Blood High Pressure

The Secrets of Blood Pressure and High Blood Pressure

Women and heart healthPortsmouth Herald News, NH - May 13, 2007The incidence of high blood pressure, high cholesterol/triglycerides, and elevated blood sugars in young females is increasing. .